Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Saturated Fat
Not Available
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Cholesterol
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Not Available
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Remedy for stress & anxiety
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Unknown
Skin Care
Gives a smoother skin
NA
Hair Care
Strengthens hair roots
NA
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Unknown
Kefir and Matzoon Allergy Symptoms
Not Available
Not Available
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Matzoon is a fermented milk product of Armenian origin.
Color
Not Available
Not Available
Kefir and Matzoon Flavor
Yeasty
Not Available
Kefir and Matzoon Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
North Caucasus regions
American
Ingredients
Kefir seeds, Whole milk
1/2 litre milk, Yeast
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Preparation Time
10- 12 hours
3- 4 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
2- 3 weeks
Unknown