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Matzoon vs Strained Yogurt Nutrition


Strained Yogurt vs Matzoon Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
Not Available   
5.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
111.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
35

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
Not Available   
0.50 µg   
30

Vitamin C (Ascorbic acid)
Not Available   
0.70 mg   
19

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
88.00 mg   
99+

Iron
Not Available   
0.07 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
Not Available   
129.00 mg   
99+

Sodium
Not Available   
33.00 mg   
99+

Zinc
Not Available   
0.41 mg   
99+

Other
  
  

Water
87.53 g   
76.81 g   

Caffeine
0.00 g   
0.00 g   

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