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Matzoon vs Strained Yogurt Calories


Strained Yogurt vs Matzoon Calories


Calories

Calories in 1 cup
147.00 Kcal  
20
183.00 Kcal  
30

Calories
0.06 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
59.00 Kcal  
33

Calories in 1 oz
43.00 Kcal  
20
59.00 Kcal  
26

Calories in 1 slice of
425.00 Kcal  
99+
59.00 Kcal  
13

Serving size
100  
100  

Proteins
2.80 g  
99+
8.17 g  
99+

Carbs
3.60 g  
99+
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
5.80 g  
99+
11.23 g  
99+

Fats
3.20 g  
16
2.57 g  
15

Fat Content
2 %  
2
10 %  
10

Saturated Fat
1.80 g  
15
0.10 g  
1

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.80 g  
99+
0.10 g  
99+

Nutrition >>
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