Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Antibiotic effects, Boosts immune system, Strengthens the immune system
Skin Care
Gives a smoother skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Strengthens hair roots
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Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy Symptoms
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Bloating, Gas
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Flavor
Yeasty
Sour, Thick
Origin
North Caucasus regions
Indonesia
Ingredients
Kefir seeds, Whole milk
Buffalo milk
Things you need
Glass container with lid, Cheesecloth, Strainer
Bamboo tube, Banana leaf
Preparation Time
10- 12 hours
2 days
Refrigeration Temperature
Shelf Life
2- 3 weeks
Up to 3 days