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Benefits of Kefir vs Dadiah


Benefits of Dadiah vs Kefir


Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   
Antibiotic effects, Boosts immune system, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin   
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Soothes your feet, Used as an Infant Formula in Russia   
It is a probiotic superdrink   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of calories, Good source of Calcium, Rich in probiotics   

Allergy
  
  

Kefir and Dadiah Allergy Symptoms
Not Available   
Bloating, Gas   

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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

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Comparison of Fermented Dairy products

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