Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Antibiotic effects, Boosts immune system, Strengthens the immune system
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Hair Care
Strengthens hair roots
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
It is a probiotic superdrink
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of calories, Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Kefir and Dadiah Allergy Symptoms
Not Available
  
Bloating, Gas