Benefits of Kefir vs Dadiah
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Antibiotic effects, Boosts immune system, Strengthens the immune system
Hair and Beauty Benefits
Skin Care
Gives a smoother skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
Strengthens hair roots
Unknown
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy
Kefir and Dadiah Allergy Symptoms
Not Available
Bloating, Gas
