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Dadiah vs Strained Yogurt


Strained Yogurt vs Dadiah


Calories

Calories in 1 cup
110.00 Kcal  
10
183.00 Kcal  
30

Calories
3.03 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
59.00 Kcal  
33

Calories in 1 oz
110.00 Kcal  
99+
59.00 Kcal  
26

Calories in 1 slice of
78.00 Kcal  
19
59.00 Kcal  
13

Serving size
100  
100  

Proteins
124.00 g  
2
8.17 g  
99+

Carbs
205.00 g  
1
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
48.00 g  
99+
11.23 g  
99+

Fats
130.00 g  
99+
2.57 g  
15

Fat Content
3 %  
3
10 %  
10

Saturated Fat
67.00 g  
99+
0.10 g  
1

Trans Fat
22.00 g  
19
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+

Monounsaturated Fat
10.00 g  
14
0.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
5.00 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
111.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.24 mg  
36

Vitamin B3 (Niacin)
0.10 mg  
99+
0.21 mg  
30

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.05 mg  
40

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
9.00 µg  
31

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.50 µg  
33

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.70 mg  
28

Vitamin D
2.60 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
0.00 mg  
99+

Vitamin K (Phylloquinone)
1.80 µg  
18
0.00 µg  
33

Minerals
  
  

Calcium
1,705.00 mg  
1
88.00 mg  
99+

Iron
0.40 mg  
32
0.07 mg  
99+

Magnesium
18.00 mg  
30
10.00 mg  
99+

Phosphorus
120.00 mg  
99+
109.00 mg  
99+

Potassium
626.00 mg  
4
129.00 mg  
99+

Sodium
3,955.00 mg  
2
33.00 mg  
99+

Zinc
0.50 mg  
99+
0.41 mg  
99+

Other
  
  

Water
84.35 g  
76.81 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases  

Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system  
-  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner  

Hair Care
-  
Stimulates hair growth, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Bloating, Gas  
-  

What is

What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.  

Color
White  
-  

Flavor
Sour, Thick  
-  

Aroma
Milky  
-  

Vegetarian
-  
-  

Origin
Indonesia  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East  

How to make

Serving Size
100  
100  

Ingredients
Buffalo milk  
Pasteurized Milk, Yogurt, Yogurt Culture  

Fermentation Agent
-  
-  

Things you need
Bamboo tube, Banana leaf  
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer  

Time Duration
  
  

Preparation Time
2 days  
24-36 hours  

Cooking Time
-  
-  

Aging time
2 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
73.00 °F  
9
39.20 °F  
19

Shelf Life
Up to 3 days  
1- 2 Weeks  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products