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Horse milk
Horse milk

Strained Yogurt
Strained Yogurt



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Horse milk
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Strained Yogurt

Horse milk vs Strained Yogurt

Calories

Calories in 1 cup

132.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

44.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

60.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

61.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

51.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.90 g8.17 g
0 215
👆🏻

Carbs

6.80 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

6.80 g11.23 g
0 54.08
👆🏻

Fats

1.21 g2.57 g
0.1 175
👆🏻

Fat Content

1 %10 %
0 100
👆🏻

Saturated Fat

1.40 g0.10 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.00 g0.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

4.80 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

37.00 IU111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.39 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

17.00 µg9.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.80 mg0.70 mg
0 7.7
👆🏻

Vitamin D

1.70 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

90.00 mg88.00 mg
0 1705
👆🏻

Iron

0.37 mg0.07 mg
0 70
👆🏻

Magnesium

10.20 mg10.00 mg
0 444
👆🏻

Phosphorus

88.40 mg109.00 mg
0 1409
👆🏻

Potassium

65.50 mg129.00 mg
0 1794
👆🏻

Sodium

19.80 mg33.00 mg
0 7022.4
👆🏻

Zinc

0.27 mg0.41 mg
0 7.31
👆🏻

Other

Water

89.00 g76.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Other General Benefits

Improves sexual power, Special support after Chemotherapy
-

Hair and Beauty Benefits

Skin Care

Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Hair Care

-
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

Horse Milk rather Mare Milk is the milk obtained from the female Horse
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

How to make

Serving Size

100
100

Ingredients

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Pasteurized Milk, Yogurt, Yogurt Culture

Fermentation Agent

-
-

Things you need

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2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

Time Duration

Preparation Time

-
24-36 hours

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

16 hours
1- 2 Weeks

Comparison of Horse milk and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Horse milk and Strained Yogurt, helps you to choose among them. Horse milk vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.