Benefits of Strained Yogurt vs Creme Anglaise

Strained Yogurt

Creme Anglaise

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Not Available

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of calories, Good source of protein, Contains good amount of Vitamins

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Strained Yogurt and Creme Anglaise Benefits

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