1 Calories
1.1 Calories
139.00 Kcal352.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
NANot Applicable
12.2
425
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.2 Fiber
1.8.4 Sugar
1.9 Fats
1.10.2 Fat Content
1.10.4 Saturated Fat
1.10.7 Trans Fat
1.10.8 Polyunsaturated Fat
1.10.10 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
5.5.2 Vitamin B3 (Niacin)
5.5.3 Vitamin B6 (Pyridoxine)
0.03 mg0.61 mg
-0.026
1.5
5.5.5 Vitamin B9 (Folic acid, Folate)
5.5.6 Vitamin B12 (Cobalamin)
5.5.7 Vitamin C (Ascorbic acid)
5.5.8 Vitamin D
5.5.9 Vitamin D (D2+D3)
5.5.10 Vitamin E (Alpha- Tocopherol)
5.5.11 Vitamin K (Phylloquinone)
1.6 Minerals
1.6.1 Calcium
200.00 mg469.00 mg
0
1705
1.6.3 Iron
1.6.4 Magnesium
1.6.5 Phosphorus
62.00 mg1,321.00 mg
0
1409
1.6.6 Potassium
108.00 mg500.00 mg
0
1794
1.6.7 Sodium
45.00 mg156.00 mg
0
7022.4
1.6.8 Zinc
1.7 Other
1.7.1 Water
1.7.2 Caffeine
2 Benefits
2.1 Health Benefits
Lactose Intolerants, Best for weight loss
Best for weight loss, Strong & healthy muscles, Improves digestion
2.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
Best for weight loss, Reduces unwanted fats, Improves digestion
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Not Applicable
2.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
Not Applicable
2.3 Nutritional Importance & Uses
2.3.1 Uses
Not Available
No uses found
2.3.2 Nutritional Importance
Low fat
Good source of Calcium, Good source of protein
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
3.1.1 Color
3.1.2 Flavor
Not Available
Depends upon added flavoring agents
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
Buttermilk, Cottage cheese, Milk, Yogurt
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
4.4 Time Duration
4.4.1 Preparation Time
30- 40 minutes
8- 10 hours
4.4.2 Cooking Time
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
-20.00 °F72.00 °F
-20
383
4.5.2 Shelf Life