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Blue Cheese vs Filmjolk


Filmjolk vs Blue Cheese


Calories

Calories per 100g
353.00 Kcal   
30
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.40 g   
25
8.00 g   
99+

Carbs
2.34 g   
99+
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
17.00 g   
99+

Fats
28.74 g   
99+
4.00 g   
24

Saturated Fat
18.67 g   
99+
2.70 g   
25

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.06 g   
99+

Monounsaturated Fat
7.78 g   
31
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
721.00 IU   
25
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.16 mg   
99+

Vitamin B3 (Niacin)
1.02 mg   
6
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
12.30 µg   
21

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.10 mg   
33

Vitamin K (Phylloquinone)
2.40 µg   
12
0.30 µg   
23

Minerals
  
  

Calcium
528.00 mg   
22
385.00 mg   
30

Iron
0.31 mg   
36
0.00 mg   
99+

Magnesium
23.00 mg   
21
11.50 mg   
37

Phosphorus
387.00 mg   
24
93.10 mg   
99+

Potassium
256.00 mg   
19
170.00 mg   
32

Sodium
1,146.00 mg   
8
37.50 mg   
99+

Zinc
2.66 mg   
20
0.43 mg   
99+

Other
  
  

Water
42.41 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Blue Cheese and Filmjolk Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Not Available   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Blue Cheese and Filmjolk Flavor
Salty, Sharp, Tangy   
Sour   

Blue Cheese and Filmjolk Aroma
Sour smell, Strong   
Sour smell   

Vegetarian
No   
Yes   

Origin
Europe, France   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
Milk   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2 days   

Cooking Time
20   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
10 to 14 days   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese