Filled Milk vs Quark
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.15 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
14.10 g
37
Carbs
12.00 g
31
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
3.50 g
31
Fats
8.00 g
39
10.60 g
99+
Saturated Fat
1.90 g
15
7.00 g
40
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
1.80 g
10
0.01 g
99+
Monounsaturated Fat
4.40 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
4.90 mg
99+
1.00 mg
99+
Vitamins
Vitamin A
17.08 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
Not Available
0.30 mg
27
Vitamin B6 (Pyridoxine)
0.10 mg
15
0.01 mg
99+
Vitamin B12 (Cobalamin)
0.83 µg
23
0.70 µg
26
Vitamin C (Ascorbic acid)
2.20 mg
11
1.00 mg
16
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.01 mg
40
Minerals
Calcium
75.64 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
17.08 mg
28
10.00 mg
99+
Phosphorus
236.68 mg
32
100.00 mg
99+
Potassium
339.20 mg
16
150.00 mg
99+
Sodium
139.10 mg
99+
40.00 mg
99+
Zinc
0.85 mg
34
0.60 mg
38
Other
Water
213.91 g
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Unknown
Prevents Cancer, Boosts immune system
Other General Benefits
Unknown
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Unknown
Not Defined
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
Unknown
NA
Nutritional Importance
Unknown
Good source of protein, Low fat
Allergy
Filled Milk and Quark Allergy Symptoms
Not Available
Not Available
What is
What is
Dairy Product
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Filled Milk and Quark Flavor
Not Available
Not Available
Filled Milk and Quark Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Unknown
Germany
How to make
Serving Size
100
100
Ingredients
Skim milk, Vegetable Oil
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Unknown
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
Not Defined
24-36 hours
Cooking Time
Unknown
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
383.00 °F
1
86.00 °F
7
Shelf Life
Unknown
7- 10 days
