Quark vs Filled Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
0.08 Kcal
99+
0.15 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
8.00 g
99+
Carbs
3.50 g
99+
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.00 g
Fats
10.60 g
99+
8.00 g
39
Saturated Fat
7.00 g
40
1.90 g
15
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.01 g
99+
1.80 g
10
Monounsaturated Fat
0.20 g
99+
4.40 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
4.90 mg
99+
Vitamins
Vitamin A
0.00 IU
99+
17.08 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
Not Available
Vitamin B2 (Riboflavin)
0.30 mg
27
Not Available
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.10 mg
15
Vitamin B12 (Cobalamin)
0.70 µg
26
0.83 µg
23
Vitamin C (Ascorbic acid)
1.00 mg
16
2.20 mg
11
Vitamin D
0.00 IU
39
Not Available
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
Not Available
Minerals
Calcium
130.00 mg
99+
75.64 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
10.00 mg
99+
17.08 mg
28
Phosphorus
100.00 mg
99+
236.68 mg
32
Potassium
150.00 mg
99+
339.20 mg
16
Sodium
40.00 mg
99+
139.10 mg
99+
Zinc
0.60 mg
38
0.85 mg
34
Other
Water
80.53 g
213.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Unknown
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Not Defined
Unknown
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
NA
Unknown
Nutritional Importance
Good source of protein, Low fat
Unknown
Allergy
Quark and Filled Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Dairy Product
Color
Not Available
Not Available
Quark and Filled Milk Flavor
Not Available
Not Available
Quark and Filled Milk Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Germany
Unknown
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Skim milk, Vegetable Oil
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Unknown
Time Duration
Preparation Time
24-36 hours
Not Defined
Cooking Time
20
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
383.00 °F
1
Shelf Life
7- 10 days
Unknown
