Filled Milk vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.15 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
8.00 g
99+
14.10 g
37
karbohidrat
12.00 g
31
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.00 g
3.50 g
31
lemak
8.00 g
39
10.60 g
99+
jenuh Lemak
1.90 g
15
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
1.80 g
10
0.01 g
99+
monounsaturated lemak
4.40 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
4.90 mg
99+
1.00 mg
99+
vitamins
vitamin A
17.08 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
0.10 mg
15
0.01 mg
99+
Vitamin B12 (Cobalamin)
0.83 μg
23
0.70 μg
26
Vitamin C (asam Ascorbic)
2.20 mg
11
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
75.64 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.00 mg
99+
Magnesium
17.08 mg
28
10.00 mg
99+
fosfor
236.68 mg
32
100.00 mg
99+
kalium
339.20 mg
16
150.00 mg
99+
sodium
139.10 mg
99+
40.00 mg
99+
seng
0.85 mg
34
0.60 mg
38
liyane
Water
213.91 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Unknown
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Unknown
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Unknown
ora ditetepake
Perawatan Rambut
Unknown
NA
Pentinge nutrisi lan migunakake
ulah
Unknown
NA
Pentinge nutrisi
Unknown
sumber protein sing apik, sedheng lemak
alergi
Filled Milk lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Product biasa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Filled Milk lan Quark roso
ora Sumadhiya
ora Sumadhiya
Filled Milk lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Unknown
Jerman
Carane nggawe
Bantu Size
100
100
Úa
susu skim, Minyak Sayur
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Unknown
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
ora ditetepake
24-36 jam
Wektu Cooking
Unknown
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
383.00 ° F
1
86.00 ° F
7
beting Life
Unknown
7- 10 days
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