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Ricotta Cheese
Ricotta Cheese

Mozzarella Cheese
Mozzarella Cheese



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Ricotta Cheese
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Mozzarella Cheese

Ricotta Cheese vs Mozzarella Cheese

Calories

Calories in 1 cup

339.00 Kcal336.00 Kcal
50 1927
👆🏻

Calories

174.00 Kcal300.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

39.00 Kcal78.00 Kcal
2 133
👆🏻

Calories in 1 oz

39.00 Kcal85.00 Kcal
10 717
👆🏻

Calories in 1 slice of

174.00 Kcal85.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

11.26 g22.17 g
0 215
👆🏻

Carbs

3.04 g2.19 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.27 g1.03 g
0 54.08
👆🏻

Fats

12.98 g22.35 g
0.1 175
👆🏻

Fat Content

13 %22 %
0 100
👆🏻

Saturated Fat

8.30 g13.15 g
0 67
👆🏻

Trans Fat

2.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.39 g0.77 g
0 48
👆🏻

Monounsaturated Fat

3.63 g6.57 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

51.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

445.00 IU676.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.28 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg2.28 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

10.00 IU16.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.40 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg0.19 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.10 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

207.00 mg505.00 mg
0 1705
👆🏻

Iron

0.38 mg0.44 mg
0 70
👆🏻

Magnesium

11.00 mg20.00 mg
0 444
👆🏻

Phosphorus

2.50 mg354.00 mg
0 1409
👆🏻

Potassium

105.00 mg76.00 mg
0 1794
👆🏻

Sodium

84.00 mg627.00 mg
0 7022.4
👆🏻

Zinc

1.16 mg2.92 mg
0 7.31
👆🏻

Other

Water

71.70 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of protein
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

What is

What is

  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Color

White
White

Flavor

-
Milky

Aroma

-
Fresh, Milky

Vegetarian

Origin

Italy
Italy

How to make

Serving Size

100
100

Ingredients

1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Fermentation Agent

-
-

Things you need

Bowl, Cheesecloth, Sauce pan, Stirrer
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Time Duration

Preparation Time

2- 3 hours
2- 3 hours

Cooking Time

30
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
5- 7 days

Comparison of Ricotta Cheese and Mozzarella Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ricotta Cheese and Mozzarella Cheese, helps you to choose among them. Ricotta Cheese vs Mozzarella Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.