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Feta Cheese
Feta Cheese




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All About Feta Cheese

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1 Calories

1.1 Calories

264.00 Kcal
Rank: 43 (Overall)
All about Organic Milk
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
All about Yak Butter
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
All about Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

14.21 g
Rank: 36 (Overall)
All about Evaporated Milk
0 215

1.8 Carbs

4.09 g
Rank: 55 (Overall)
All about Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
All about Milk
0 10.3

1.8.2 Sugar

4.09 g
Rank: 36 (Overall)
All about Swiss Cheese
0 54.08

1.9 Fats

21.28 g
Rank: 54 (Overall)
All about Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
All about Paneer
1 91

1.9.2 Saturated Fat

22.42 g
Rank: 81 (Overall)
All about Amasi
0 67

1.9.3 Trans Fat

134.00 g
Rank: 16 (Overall)
All about Milk
0 162

1.9.4 Polyunsaturated Fat

0.89 g
Rank: 26 (Overall)
All about Paneer
0 48

1.9.5 Monounsaturated Fat

6.94 g
Rank: 37 (Overall)
All about Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg
Rank: 64 (Overall)
All about Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

422.00 IU
Rank: 37 (Overall)
All about Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.23 mg
Rank: 7 (Overall)
All about Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

1.27 mg
Rank: 4 (Overall)
All about Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.99 mg
Rank: 7 (Overall)
All about Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.42 mg
Rank: 4 (Overall)
All about Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

48.00 µg
Rank: 9 (Overall)
All about Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

2.54 µg
Rank: 3 (Overall)
All about Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
All about Milk
0 7.7

2.3.9 Vitamin D

24.00 IU
Rank: 17 (Overall)
All about Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.60 µg
Rank: 10 (Overall)
All about Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.18 mg
Rank: 30 (Overall)
All about Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 µg
Rank: 9 (Overall)
All about Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

493.00 mg
Rank: 25 (Overall)
All about Cocoa Butter
0 1705

2.4.2 Iron

0.65 mg
Rank: 20 (Overall)
All about Paneer
0 70

2.4.3 Magnesium

19.00 mg
Rank: 26 (Overall)
All about Gelato
0 444

2.4.4 Phosphorus

337.00 mg
Rank: 29 (Overall)
All about Gelato
0 1409

2.4.5 Potassium

62.00 mg
Rank: 72 (Overall)
All about Gelato
0 1794

2.4.6 Sodium

917.00 mg
Rank: 9 (Overall)
All about Cocoa Butter
0 7022.4

2.4.7 Zinc

2.88 mg
Rank: 17 (Overall)
All about Gelato
0 7.31

2.5 Other

2.5.1 Water

55.22 g
Rank: 46 (Overall)
All about Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
All about Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

57% - Types of Cheese Dairy Products have it !

4.2 Origin

Greece

5 How to make

5.1 Serving Size

100

5.2 Ingredients

3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24 hours

5.4.2 Cooking Time

2

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 Months

About Feta Cheese

There are thousands of references, all over the web about Feta Cheese, some explaining its nutritional value, some the health benefits of Feta Cheese, while some elucidating the methods of how to make Feta Cheese. But how about you get to know all about Feta Cheese, on just one page! Yes you heard it, here you will get to know all information about Feta Cheese. To begin with, Feta Cheese is a Dairy product that belongs to the category . It is made using 3 Litres Of Milk, A Tablet Of Rennet, Salt, Unchlorinated Water, Yogurt. Moreover here you will get to know how many Feta Cheese Calories will you gain, and the other nutrients by consuming Feta Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Feta Cheese. The Feta Cheese Nutrition, will give you the vitamin and mineral content in Feta Cheese. And at last you will get to know What is Feta Cheese, with all the interesting facts about Feta Cheese.