Swiss Cheese

Mozzarella Cheese

Swiss Cheese vs Mozzarella Cheese

Swiss Cheese

Mozzarella Cheese

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1 Calories

1.1 Calories

393.00 Kcal300.00 Kcal

0 904

1.2 Calories in 1 cup

519.00 Kcal336.00 Kcal

70 1628

1.3 Calories in 1 tbsp

59.00 KcalNot Applicable

8 102

1.4 Calories in 1 oz

111.00 Kcal85.00 Kcal

12.2 204

1.5 Calories in 1 slice of

110.00 Kcal85.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

26.96 g22.17 g

0 215

1.8 Carbs

1.44 g2.19 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g1.03 g

0 54.08

1.9 Fats

30.99 g22.35 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

18.23 g13.15 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.34 g0.77 g

0 48

1.9.5 Monounsaturated Fat

8.05 g6.57 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

92.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

1,047.00 IU676.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.01 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.30 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.06 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

10.00 µg7.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 µg2.28 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU16.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.40 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.60 mg0.19 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 µg2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

890.00 mg505.00 mg

0 1705

1.2.3 Iron

0.13 mg0.44 mg

0 70

1.4.2 Magnesium

33.00 mg20.00 mg

0 444

1.4.3 Phosphorus

574.00 mg354.00 mg

0 1409

1.4.4 Potassium

574.00 mg76.00 mg

0 1794

1.4.5 Sodium

187.00 mg627.00 mg

0 7022.4

1.4.6 Zinc

4.37 mg2.92 mg

0 7.31

1.5 Other

1.5.1 Water

37.63 g0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

2.1.1 Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

2.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

2.3.2 Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

2.4 Allergy

2.4.1 Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

3 What is

3.1 What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

3.1.1 Color

Pale yellow

White

3.1.2 Flavor

Nutty, Sweet

Milky

3.1.3 Aroma

Fruity, Strong

Fresh, Milky

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Switzerland

Italy

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

4.2.1 Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Available

4.3 Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

4.4 Time Duration

4.4.1 Preparation Time

3- 4 hours

2- 3 hours

4.4.2 Cooking Time

4.4.3 Aging time

2 - 4 weeks

Not Applicable

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

39.20 °F99.00 °F

-20 383

4.5.2 Shelf Life

1 Month

5- 7 days

Comparison of Swiss Cheese and Mozzarella Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Swiss Cheese and Mozzarella Cheese, helps you to choose among them. Swiss Cheese vs Mozzarella Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.