Home
×

Evaporated Milk
Evaporated Milk

Kefir
Kefir



ADD
Compare
X
Evaporated Milk
X
Kefir

Evaporated Milk vs Kefir Facts

1 Calories
1.1 Calories
All about Semif..
134.00 Kcal
Rank: 63 (Overall)
41.00 Kcal
Rank: 92 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
338.00 Kcal
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
20.00 Kcal
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
ADD ⊕
1.4 Calories in 1 oz
All about Butter
42.00 Kcal
Rank: 5 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
All about Butter
0.00 g
Rank: 88 (Overall)
3.79 g
Rank: 64 (Overall)
All about Evaporated Milk
ADD ⊕
1.8 Carbs
All about Dadiah
12.00 g
Rank: 31 (Overall)
4.48 g
Rank: 52 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
2.50 g
Rank: 6 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
ADD ⊕
1.8.2 Sugar
All about Caram..
1.50 g
Rank: 19 (Overall)
4.61 g
Rank: 41 (Overall)
All about Swiss Cheese
ADD ⊕
1.9 Fats
All about Dadiah
3.50 g
Rank: 20 (Overall)
0.93 g
Rank: 7 (Overall)
All about Yakult
ADD ⊕
1.9.1 Fat Content
All about Almon..
12 %
Rank: 7 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.9.2 Saturated Fat
All about Dadiah
3.50 g
Rank: 31 (Overall)
0.66 g
Rank: 7 (Overall)
All about Amasi
ADD ⊕
1.9.3 Trans Fat
All about Port ..
2.00 g
Rank: 9 (Overall)
0.04 g
Rank: 1 (Overall)
All about Milk
ADD ⊕
1.9.4 Polyunsaturated Fat
All about Qurut
1.00 g
Rank: 20 (Overall)
0.05 g
Rank: 66 (Overall)
All about Paneer
ADD ⊕
1.9.5 Monounsaturated Fat
All about Cocoa..
0.25 g
Rank: 77 (Overall)
0.31 g
Rank: 74 (Overall)
All about Zincica
ADD ⊕
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
2.50 mg
Rank: 58 (Overall)
5.00 mg
Rank: 55 (Overall)
All about Cream Cheese
ADD ⊕
2.3 Vitamins
2.3.1 Vitamin A
All about Butter
2.50 IU
Rank: 81 (Overall)
569.00 IU
Rank: 32 (Overall)
All about Peanut Butter
ADD ⊕
2.3.2 Vitamin B1 (Thiamin)
All about Caram..
3.50 mg
Rank: 1 (Overall)
0.03 mg
Rank: 27 (Overall)
All about Paneer
ADD ⊕
2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.25 mg
Rank: 33 (Overall)
0.14 mg
Rank: 57 (Overall)
All about Cocoa Butter
ADD ⊕
2.3.4 Vitamin B3 (Niacin)
All about Peanu..
3.80 mg
Rank: 2 (Overall)
0.15 mg
Rank: 28 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
1.50 mg
Rank: 1 (Overall)
0.06 mg
Rank: 31 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
2.50 µg
Rank: 39 (Overall)
13.00 µg
Rank: 20 (Overall)
All about Cocoa Butter
ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.35 µg
Rank: 41 (Overall)
0.29 µg
Rank: 45 (Overall)
All about Peanut Butter
ADD ⊕
2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
4.50 mg
Rank: 3 (Overall)
0.20 mg
Rank: 27 (Overall)
All about Milk
ADD ⊕
2.3.9 Vitamin D
All about Proce..
0.25 IU
Rank: 36 (Overall)
41.00 IU
Rank: 12 (Overall)
All about Yogurt
ADD ⊕
2.3.10 Vitamin D (D2+D3)
All about Proce..
2.50 µg
Rank: 2 (Overall)
1.00 µg
Rank: 7 (Overall)
All about Milk
ADD ⊕
2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.25 mg
Rank: 24 (Overall)
0.02 mg
Rank: 39 (Overall)
All about Paneer
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
4.25 µg
Rank: 5 (Overall)
0.10 µg
Rank: 26 (Overall)
All about Yogurt
ADD ⊕
2.4 Minerals
2.4.1 Calcium
All about Dadiah
0.25 mg
Rank: 91 (Overall)
130.00 mg
Rank: 52 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.2 Iron
All about Gjeto..
5.25 mg
Rank: 3 (Overall)
0.04 mg
Rank: 57 (Overall)
All about Paneer
ADD ⊕
2.4.3 Magnesium
All about Gjeto..
3.25 mg
Rank: 49 (Overall)
12.00 mg
Rank: 35 (Overall)
All about Gelato
ADD ⊕
2.4.4 Phosphorus
All about Gjeto..
2.50 mg
Rank: 72 (Overall)
105.00 mg
Rank: 48 (Overall)
All about Gelato
ADD ⊕
2.4.5 Potassium
All about Milk ..
0.25 mg
Rank: 80 (Overall)
164.00 mg
Rank: 34 (Overall)
All about Gelato
ADD ⊕
2.4.6 Sodium
All about Doogh
1.25 mg
Rank: 84 (Overall)
40.00 mg
Rank: 68 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.7 Zinc
All about Yak M..
0.25 mg
Rank: 60 (Overall)
0.46 mg
Rank: 45 (Overall)
All about Gelato
ADD ⊕
2.5 Other
2.5.1 Water
All about Camel..
0.25 g
Rank: 79 (Overall)
90.07 g
Rank: 4 (Overall)
All about Cocoa Butter
ADD ⊕
2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
3.1.1 Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Soothes your feet, Used as an Infant Formula in Russia
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
4.1.1 Color
Caramelized white
Not Available
4.1.2 Flavor
Caramel-like, Sweet
Yeasty
4.1.3 Aroma
Sweet
Milky
4.1.4 Vegetarian
62% High Calorie Dairy Products Dairy Products have it !
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
USA
North Caucasus regions
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk
Kefir seeds, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Sauce pan
Glass container with lid, Cheesecloth, Strainer
5.4 Time Duration
5.4.1 Preparation Time
5- 10 minutes
10- 12 hours
5.4.2 Cooking Time
20
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
About a year
2- 3 weeks

Difference between Evaporated Milk and Kefir

Though Evaporated Milk and Kefir, both are Dairy products, there is some prominent difference between Evaporated Milk and Kefir. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Evaporated Milk and Kefir. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Evaporated Milk vs Kefir facts, dictate the Similarities and Differences between Evaporated Milk and Kefir. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.