Doogh vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
14.90 g
35
Carbs
4.70 g
99+
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
4.70 g
99+
30.50 g
99+
Fats
3.30 g
19
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
2.10 g
19
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
2.60 g
8
Monounsaturated Fat
0.90 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
26.00 mg
40
Vitamins
Vitamin A
66.60 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.11 mg
10
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
Not Available
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
0.37 µg
39
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.48 mg
23
3.00 mg
6
Vitamin D
0.00 IU
39
195.00 IU
2
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
4.68 mg
3
Minerals
Calcium
137.50 mg
99+
473.00 mg
26
Iron
0.08 mg
99+
0.95 mg
14
Magnesium
12.00 mg
35
3.63 mg
99+
Phosphorus
95.00 mg
99+
105.00 mg
99+
Potassium
156.40 mg
39
231.10 mg
23
Sodium
7,022.40 mg
1
167.20 mg
99+
Zinc
0.45 mg
99+
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Improves Nutrition, Keeps feel full
Other General Benefits
Unknown
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Unknown
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Doogh and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Doogh and Basundi Flavor
Not Available
Milky, Sweet, Thick
Doogh and Basundi Aroma
Not Available
Milky
Vegetarian
Yes
Yes
Origin
Iran
India
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
10- 15 minutes
Cooking Time
NA
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
3- 5 days
