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Doogh vs Basundi Nutrition

Doogh
Basundi
Basundi vs Doogh Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
26.00 mg   
40
Vitamins
  
  
Vitamin A
66.60 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.10 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.52 mg   
12
Vitamin B6 (Pyridoxine)
Not Available   
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
Not Available   
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.00 µg   
99+
Vitamin C (Ascorbic acid)
0.48 mg   
23
3.00 mg   
6
Vitamin D
0.00 IU   
39
195.00 IU   
2
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
4.68 mg   
3
Minerals
  
  
Calcium
137.50 mg   
99+
473.00 mg   
26
Iron
0.08 mg   
99+
0.95 mg   
14
Magnesium
12.00 mg   
35
3.63 mg   
99+
Phosphorus
95.00 mg   
99+
105.00 mg   
99+
Potassium
156.40 mg   
39
231.10 mg   
23
Sodium
7,022.40 mg   
1
167.20 mg   
99+
Zinc
0.45 mg   
99+
0.45 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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