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Custard
Custard

Sour cream
Sour cream



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Custard
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Sour cream

Custard vs Sour cream

Calories

Calories in 1 cup

344.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

122.00 Kcal193.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

50.00 Kcal24.00 Kcal
2 133
👆🏻

Calories in 1 oz

84.00 Kcal57.00 Kcal
10 717
👆🏻

Calories in 1 slice of

171.00 Kcal197.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.99 g2.10 g
0 215
👆🏻

Carbs

17.60 g2.90 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

4.82 g2.90 g
0 54.08
👆🏻

Fats

4.00 g20.00 g
0.1 175
👆🏻

Fat Content

7 %14 %
0 100
👆🏻

Saturated Fat

2.03 g12.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.31 g0.80 g
0 48
👆🏻

Monounsaturated Fat

1.13 g5.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

51.00 mg52.00 mg
0 325
👆🏻

Vitamins

Vitamin A

182.00 IU436.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.22 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.13 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

9.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.52 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.10 mg0.90 mg
0 7.7
👆🏻

Vitamin D

47.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.20 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

139.00 mg141.00 mg
0 1705
👆🏻

Iron

0.51 mg0.10 mg
0 70
👆🏻

Magnesium

16.00 mg11.00 mg
0 444
👆🏻

Phosphorus

130.00 mg85.00 mg
0 1409
👆🏻

Potassium

207.00 mg211.00 mg
0 1794
👆🏻

Sodium

84.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

0.51 mg0.30 mg
0 7.31
👆🏻

Other

Water

73.45 g71.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Absorps of Calcium & Vitamin B

Other General Benefits

-
-

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

-
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

Yellow
White

Flavor

Thick
Sour

Aroma

Milky, Sweet
Milky

Vegetarian

Origin

France
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Plain cream, Skim milk

Fermentation Agent

-
-

Things you need

Bowl, Container, Stirrer
Bowl, Stirrer

Time Duration

Preparation Time

-
20- 25 minutes

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
1- 2 Weeks

Comparison of Custard and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Custard and Sour cream, helps you to choose among them. Custard vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.