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Basundi
Basundi




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Basundi Nutrition

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Nutrition

Serving Size

100

Cholesterol

26.00 mg
Rank: 40 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

66.00 IU
Rank: 73 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.11 mg
Rank: 10 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg
Rank: 67 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.52 mg
Rank: 17 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.18 mg
Rank: 13 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

5.40 µg
Rank: 40 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

3.00 mg
Rank: 7 (Overall)
0 7.7
👆🏻

Vitamin D

195.00 IU
Rank: 2 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

4.68 mg
Rank: 3 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg
Rank: 33 (Overall)
0 30.3
👆🏻

Minerals

Calcium

473.00 mg
Rank: 26 (Overall)
0 1705
👆🏻

Iron

0.95 mg
Rank: 14 (Overall)
0 70
👆🏻

Magnesium

3.63 mg
Rank: 51 (Overall)
0 444
👆🏻

Phosphorus

105.00 mg
Rank: 55 (Overall)
0 1409
👆🏻

Potassium

231.10 mg
Rank: 26 (Overall)
0 1794
👆🏻

Sodium

167.20 mg
Rank: 42 (Overall)
0 7022.4
👆🏻

Zinc

0.45 mg
Rank: 52 (Overall)
0 7.31
👆🏻

Other

Water

60.00 g
Rank: 52 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Basundi Nutrition Facts

Basundi is a Dairy product, categorized into Festive Dairy Products. These products are known for their taste and nutrition. Get to know Basundi Nutrition and all the Basundi Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Basundi. Along with the Basundi Nutrition Facts, don't forget to give a glance at the Basundi Benefits to know the health benefits, skin benefits and hair benefits of Basundi. Explore the Vitamin and Mineral content of Basundi in the upcoming sections.