Benefits of Custard vs Sour cream

Custard

Sour cream

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1 Benefits

1.1 Health Benefits

Not Available

Absorps of Calcium & Vitamin B

1.1.1 Other General Benefits

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives glowing and flawless skin, NA

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

1.2.2 Hair Care

Unknown

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Difference between Custard and Sour cream Benefits

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