Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Curd vs Sour cream Calories


Sour cream vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
455.00 Kcal   
15

Calories in 1 tbsp
14.00 Kcal   
3
24.00 Kcal   
8

Calories in 1 cup
28.00 Kcal   
3
57.00 Kcal   
6

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
11.12 g   
39
2.10 g   
99+

Carbs
3.38 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
2.90 g   
27

Fats
4.30 g   
29
20.00 g   
99+

% Fat Content
Not Available   
14 %   
8

Saturated Fat
1.72 g   
12
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.12 g   
99+
0.80 g   
32

Monounsaturated Fat
0.78 g   
99+
5.00 g   
99+

Nutrition >>
<< Summary

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products