Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
Other General Benefits
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Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
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It has many culinary uses in both sweet and salty dishes.
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
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What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Flavor
Sour
Creamy, Sweet, Thick
Origin
Europe, Greece, Italy
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Ingredients
Plain cream, Skim milk
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Things you need
Bowl, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
20- 25 minutes
2- 3 hours
Refrigeration Temperature
Shelf Life
1- 2 Weeks
2- 3 weeks