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Curd vs Roquefort Cheese Nutrition
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Curd
Roquefort Cheese
Roquefort Cheese vs Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
90.00 mg
17
Vitamins
Vitamin A
140.00 IU
99+
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.03 mg
30
0.04 mg
23
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.59 mg
6
Vitamin B3 (Niacin)
0.10 mg
99+
0.73 mg
10
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.12 mg
13
Vitamin B9 (Folic acid, Folate)
12.00 µg
23
49.00 µg
8
Vitamin B12 (Cobalamin)
0.43 µg
35
0.64 µg
27
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
3.00 IU
30
Not Available
Vitamin D (D2+D3)
0.10 µg
17
Not Available
Vitamin E (Alpha- Tocopherol)
0.08 mg
36
Not Available
Vitamin K (Phylloquinone)
0.00 µg
27
Not Available
Minerals
Calcium
83.00 mg
99+
662.00 mg
18
Iron
0.07 mg
99+
0.56 mg
24
Magnesium
8.00 mg
99+
30.00 mg
14
Phosphorus
159.00 mg
38
392.00 mg
23
Potassium
104.00 mg
99+
91.00 mg
99+
Sodium
364.00 mg
30
1,809.00 mg
3
Zinc
0.40 mg
99+
2.08 mg
27
Other
Water
79.79 g
39.38 g
Caffeine
0.00 g
0.00 g
Benefits >>
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