Home
 My Dairy Diet

Roquefort Cheese vs Buttermilk Nutrition

Roquefort Cheese
Buttermilk
Buttermilk vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
165.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.05 mg   
18
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.17 mg   
99+
Vitamin B3 (Niacin)
0.73 mg   
10
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.64 µg   
27
0.46 µg   
32
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
52.00 IU   
5
Vitamin D (D2+D3)
Not Available   
1.30 µg   
4
Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
662.00 mg   
18
115.00 mg   
99+
Iron
0.56 mg   
24
0.03 mg   
99+
Magnesium
30.00 mg   
14
10.00 mg   
99+
Phosphorus
392.00 mg   
23
85.00 mg   
99+
Potassium
91.00 mg   
99+
135.00 mg   
99+
Sodium
1,809.00 mg   
3
105.00 mg   
99+
Zinc
2.08 mg   
27
0.38 mg   
99+
Other
  
  
Water
39.38 g   
87.91 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!