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Curd vs Roquefort Cheese


Roquefort Cheese vs Curd


Calories

Calories in 1 cup
206.00 Kcal  
32
375.00 Kcal  
99+

Calories
98.00 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
14.00 Kcal  
10
56.00 Kcal  
30

Calories in 1 oz
28.00 Kcal  
11
105.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
11.12 g  
39
21.54 g  
24

Carbs
3.38 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
0.50 g  
10

Fats
4.30 g  
29
30.64 g  
99+

Fat Content
4 %  
4
32 %  
28

Saturated Fat
1.72 g  
14
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
1.32 g  
16

Monounsaturated Fat
0.78 g  
99+
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
140.00 IU  
99+
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.03 mg  
30
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.59 mg  
6

Vitamin B3 (Niacin)
0.10 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.43 µg  
39
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.00 IU  
39
0.50 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.85 mg  
14

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
83.00 mg  
99+
662.00 mg  
18

Iron
0.07 mg  
99+
0.56 mg  
25

Magnesium
8.00 mg  
99+
30.00 mg  
17

Phosphorus
159.00 mg  
38
392.00 mg  
23

Potassium
104.00 mg  
99+
91.00 mg  
99+

Sodium
364.00 mg  
30
1,809.00 mg  
3

Zinc
0.40 mg  
99+
2.08 mg  
29

Other
  
  

Water
79.79 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
White  
Blue  

Flavor
Sour  
Salty, Sharp, Tangy  

Aroma
Fresh, Sour smell  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
-  
France  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
Pencillium roqueforti  

Things you need
Large pot, Stirrer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
3- 4 hours  
3- 4 hours  

Cooking Time
15  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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