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Curd vs Fontina Cheese


Fontina Cheese vs Curd


Calories

Calories in 1 cup
206.00 Kcal  
32
513.00 Kcal  
99+

Calories
98.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
14.00 Kcal  
10
58.00 Kcal  
32

Calories in 1 oz
28.00 Kcal  
11
110.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
109.00 Kcal  
35

Serving size
100  
100  

Proteins
11.12 g  
39
25.60 g  
9

Carbs
3.38 g  
99+
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
2.67 g  
27
1.55 g  
21

Fats
4.30 g  
29
31.14 g  
99+

Fat Content
4 %  
4
45 %  
33

Saturated Fat
1.72 g  
14
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.12 g  
99+
1.65 g  
12

Monounsaturated Fat
0.78 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
140.00 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
30
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.10 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.43 µg  
39
1.68 µg  
8

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.00 IU  
39
23.00 IU  
23

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.00 µg  
33
2.60 µg  
12

Minerals
  
  

Calcium
83.00 mg  
99+
550.00 mg  
21

Iron
0.07 mg  
99+
0.23 mg  
99+

Magnesium
8.00 mg  
99+
14.00 mg  
35

Phosphorus
159.00 mg  
38
346.00 mg  
28

Potassium
104.00 mg  
99+
64.00 mg  
99+

Sodium
364.00 mg  
30
800.00 mg  
13

Zinc
0.40 mg  
99+
3.50 mg  
9

Other
  
  

Water
79.79 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
White  
Ivory  

Flavor
Sour  
Creamy, Smooth, Tart  

Aroma
Fresh, Sour smell  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
-  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Milk, Yogurt  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus  
-  

Things you need
Large pot, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
3- 4 hours  
10- 12 hours  

Cooking Time
15  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
2- 3 Months  

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