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Curd vs Fontina Cheese Facts


Fontina Cheese vs Curd Facts


Calories

Calories per 100g
98.00 Kcal   
99+
389.00 Kcal   
18

Calories in 1 pat
206.00 Kcal   
6
513.00 Kcal   
18

Calories in 1 tbsp
14.00 Kcal   
3
58.00 Kcal   
11

Calories in 1 cup
28.00 Kcal   
3
110.00 Kcal   
18

Calories in 1 stick
Not Applicable   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
11.12 g   
39
25.60 g   
9

Carbs
3.38 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
1.55 g   
20

Fats
4.30 g   
29
31.14 g   
99+

% Fat Content
Not Available   
45 %   
15

Saturated Fat
1.72 g   
12
19.20 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.12 g   
99+
1.65 g   
12

Monounsaturated Fat
0.78 g   
99+
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
153.00 mg   
5

Vitamins
  
  

Vitamin A
140.00 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
0.03 mg   
30
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.10 mg   
99+
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.43 µg   
35
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
3.00 IU   
30
23.00 IU   
19

Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.27 mg   
22

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
83.00 mg   
99+
550.00 mg   
21

Iron
0.07 mg   
99+
0.23 mg   
99+

Magnesium
8.00 mg   
99+
14.00 mg   
32

Phosphorus
159.00 mg   
38
346.00 mg   
28

Potassium
104.00 mg   
99+
64.00 mg   
99+

Sodium
364.00 mg   
30
800.00 mg   
13

Zinc
0.40 mg   
99+
3.50 mg   
9

Other
  
  

Water
79.79 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Curd and Fontina Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Curd and Fontina Cheese Flavor
Sour   
Creamy, Smooth, Tart   

Curd and Fontina Cheese Aroma
Fresh, Sour smell   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
Unknown   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Available   

Things you need
Large pot, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
3- 4 hours   
10- 12 hours   

Cooking Time
15   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
2- 3 Months   

Summary >>
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