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Margarine Facts
Margarine


Calories
0
Calories
0.00 Kcal 98
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
0.00 g 88
Carbs
12.00 g 31
Fiber
2.50 g 6
Sugar
1.50 g 19
Fats
3.50 g 20
Fat Content
Not Available 0
Saturated Fat
3.50 g 31
Trans Fat
2.00 g 9
Polyunsaturated Fat
1.00 g 20
Monounsaturated Fat
0.25 g 77
Nutrition
0
Serving Size
100 0
Cholesterol
2.50 mg 58
Vitamins
0
Vitamin A
2.50 IU 81
Vitamin B1 (Thiamin)
3.50 mg 1
Vitamin B2 (Riboflavin)
0.25 mg 33
Vitamin B3 (Niacin)
3.80 mg 2
Vitamin B6 (Pyridoxine)
1.50 mg 1
Vitamin B9 (Folic acid, Folate)
2.50 µg 39
Vitamin B12 (Cobalamin)
0.35 µg 41
Vitamin C (Ascorbic acid)
4.50 mg 3
Vitamin D
0.25 IU 36
Vitamin D (D2+D3)
2.50 µg 2
Vitamin E (Alpha- Tocopherol)
0.25 mg 24
Vitamin K (Phylloquinone)
4.25 µg 5
Minerals
0
Calcium
0.25 mg 91
Iron
5.25 mg 3
Magnesium
3.25 mg 49
Phosphorus
2.50 mg 72
Potassium
0.25 mg 80
Sodium
1.25 mg 84
Zinc
0.25 mg 60
Other
0
Water
0.25 g 79
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Absorps of Calcium & Vitamin B 0
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0
Hair and Beauty Benefits
0
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0
Nutritional Importance & Uses
0
Uses
No uses found 0
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
NA 0
Color
Not Available 0
Flavor
Not Available 0
Aroma
Not Available 0
Vegetarian
Not Available 0
Origin
Europe, Greece, Italy 0
How to make
0
Serving Size
100 0
Ingredients
Shallow pan, Wooden stirrer & wooden spoon 0
Fermentation Agent
Not Applicable 0
Things you need
2 Bowls, Sauce pan, Stirrer 0
Time Duration
0
Preparation Time
15- 20 minutes 0
Cooking Time
20 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
99.00 °F 5
Shelf Life
2- 3 weeks 0
Calories >>
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Facts about Margarine

NA This food is a delicacy. But are you aware of How to make Margarine?, or some of the Margarine Facts like, the Calories in Margarine or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Margarine, that includes the nutritional value and health benefits of Margarine. It also makes you aware of the allergy symptoms of Margarine. Apart from that, it is always amusing to know some interesting facts about Margarine. Moreover, you will also get to know the popular brands that manufacture Margarine, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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