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Yak Butter Facts



Calories

Calories in 1 cup
70.00 Kcal 4

Calories
0.00 Kcal 98

Calories in 1 tbsp
102.00 Kcal 50

Calories in 1 oz
204.00 Kcal 71

Calories in 1 slice of
876.00 Kcal 75

Serving size
100

Proteins
0.50 g 88

Carbs
12.00 g 31

Fiber
0.00 g 16

Sugar
0.00 g

Fats
8.00 g 39

Fat Content
6 % 6

Saturated Fat
5.00 g 37

Trans Fat
0.00 g

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
2.00 g 60

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
0.00 mg 85

Sodium
60.00 mg 59

Zinc
0.25 mg 66

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits
Provides energy

Hair and Beauty Benefits

Skin Care
Natural moisturizer

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is
Yak butter is the butter made from the milk of domesticated yak

Color
Yellow

Flavor
Buttery, Salty

Aroma
-

Vegetarian
Yes

Origin
Nepal

How to make

Serving Size
100

Ingredients
Yak milk

Fermentation Agent
-

Things you need
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time
-

Cooking Time
20

Aging time
24 hours

Storage & Shelf Life

Refrigeration Temperature
50.00 °F 14

Shelf Life
About a year

Calories >>
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Facts about Yak Butter

Yak butter is the butter made from the milk of domesticated yak This food is a delicacy. But are you aware of How to make Yak Butter?, or some of the Yak Butter Facts like, the Calories in Yak Butter or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Yak Butter, that includes the nutritional value and health benefits of Yak Butter. It also makes you aware of the allergy symptoms of Yak Butter. Apart from that, it is always amusing to know some interesting facts about Yak Butter. Moreover, you will also get to know the popular brands that manufacture Yak Butter, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Types of Butter

Comparison of Types of Butter

Types of Butter


Comparison of Types of Butter