Fontina Cheese vs Curd
Calories
Calories in 1 pat
513.00 Kcal
18
206.00 Kcal
6
Calories per 100g
389.00 Kcal
18
98.00 Kcal
99+
Calories in 1 tbsp
58.00 Kcal
11
14.00 Kcal
3
Calories in 1 cup
110.00 Kcal
18
28.00 Kcal
3
Calories in 1 stick
109.00 Kcal
9
Not Applicable
Serving size
100
100
Proteins
25.60 g
9
11.12 g
39
Carbs
1.55 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
2.67 g
26
Fats
31.14 g
99+
4.30 g
29
% Fat Content
45 %
15
Not Available
Saturated Fat
19.20 g
99+
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.65 g
12
0.12 g
99+
Monounsaturated Fat
8.69 g
20
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
153.00 mg
5
17.00 mg
99+
Vitamins
Vitamin A
913.00 IU
19
140.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
35
0.03 mg
30
Vitamin B2 (Riboflavin)
0.20 mg
38
0.16 mg
99+
Vitamin B3 (Niacin)
0.15 mg
28
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
6.00 µg
32
12.00 µg
23
Vitamin B12 (Cobalamin)
1.68 µg
8
0.43 µg
35
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
3.00 IU
30
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.27 mg
22
0.08 mg
36
Vitamin K (Phylloquinone)
2.60 µg
10
0.00 µg
27
Minerals
Calcium
550.00 mg
21
83.00 mg
99+
Iron
0.23 mg
99+
0.07 mg
99+
Magnesium
14.00 mg
32
8.00 mg
99+
Phosphorus
346.00 mg
28
159.00 mg
38
Potassium
64.00 mg
99+
104.00 mg
99+
Sodium
800.00 mg
13
364.00 mg
30
Zinc
3.50 mg
9
0.40 mg
99+
Other
Water
37.92 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Fontina Cheese and Curd Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Ivory
White
Fontina Cheese and Curd Flavor
Creamy, Smooth, Tart
Sour
Fontina Cheese and Curd Aroma
Mild, Sour smell
Fresh, Sour smell
Vegetarian
No
Yes
Origin
Italy
Unknown
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
Milk, Yogurt
Fermentation Agent
Not Available
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Large pot, Stirrer
Time Duration
Preparation Time
10- 12 hours
3- 4 hours
Cooking Time
90
15
Aging time
3 months
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 Months
5- 7 days
