1 Calories
1.1 Calories
410.00 Kcal47.00 Kcal
0
904
4.6 Calories in 1 cup
4.7 Calories in 1 tbsp
4.8 Calories in 1 oz
4.9 Calories in 1 slice of
4.10 Serving size
4.11 Proteins
4.12 Carbs
4.12.1 Fiber
1.1.1 Sugar
1.3 Fats
1.4.1 Fat Content
1.4.2 Saturated Fat
1.5.1 Trans Fat
1.6.1 Polyunsaturated Fat
1.8.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
2.3.3 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.6 Vitamin B3 (Niacin)
2.3.7 Vitamin B6 (Pyridoxine)
0.00 mg0.03 mg
-0.026
1.5
2.3.8 Vitamin B9 (Folic acid, Folate)
2.4.1 Vitamin B12 (Cobalamin)
2.4.2 Vitamin C (Ascorbic acid)
2.4.4 Vitamin D
2.4.5 Vitamin D (D2+D3)
2.4.6 Vitamin E (Alpha- Tocopherol)
2.4.8 Vitamin K (Phylloquinone)
2.5 Minerals
2.5.1 Calcium
2.5.2 Iron
2.5.4 Magnesium
2.5.5 Phosphorus
2.5.7 Potassium
189.00 mg108.00 mg
0
1794
2.5.8 Sodium
179.00 mg347.00 mg
0
7022.4
2.5.10 Zinc
2.6 Other
2.6.1 Water
2.6.2 Caffeine
4 Benefits
4.1 Health Benefits
Provides energy
Aids in gut easing, gastrointestinal problems and digestion
4.1.1 Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Unknown
Applying it to the skin can help ease the pain of sunburn
4.2.2 Hair Care
Not Applicable
Excellent hair conditioner
4.3 Nutritional Importance & Uses
4.3.1 Uses
4.3.2 Nutritional Importance
Unknown
Good source of Calcium, Rich in Phosphorus
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
5.1.3 Aroma
Not Available
Fresh, Sour smell
5.1.4 Vegetarian
5.2 Origin
Europe, Middle East
Turkey
6 How to make
6.1 Serving Size
6.2 Ingredients
Curd, Sugar
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
6.4 Time Duration
6.4.1 Preparation Time
2- 3 hours
15- 20 minutes
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.2 Shelf Life