Curd snack

Cacik

Curd snack vs Cacik

Curd snack

Cacik

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Calories

Calories in 1 cup

143.00 Kcal150.00 Kcal

50 1927

👆🏻

Calories

410.00 Kcal47.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

26.00 Kcal14.00 Kcal

2 133

👆🏻

Calories in 1 oz

36.00 Kcal14.00 Kcal

10 717

👆🏻

Calories in 1 slice of

120.00 Kcal78.00 Kcal

12.2 899

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Serving size

100

Proteins

8.05 g2.00 g

0 215

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Carbs

29.09 g14.94 g

0 205

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Fiber

1.40 g0.00 g

0 10.3

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Sugar

24.96 g9.78 g

0 54.08

👆🏻

Fats

29.31 g4.95 g

0.1 175

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Fat Content

4 %10 %

0 100

👆🏻

Saturated Fat

16.67 g1.40 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.98 g0.52 g

0 48

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Monounsaturated Fat

9.93 g2.83 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

56.00 mg5.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU33.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.07 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.00 mg0.24 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.25 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

0.00 µg4.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.44 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg3.00 mg

0 7.7

👆🏻

Vitamin D

0.00 IU29.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg0.70 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

120.00 mg157.00 mg

0 1705

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Iron

0.30 mg1.00 mg

0 70

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Magnesium

19.00 mg0.00 mg

0 444

👆🏻

Phosphorus

97.00 mg126.00 mg

0 1409

👆🏻

Potassium

189.00 mg108.00 mg

0 1794

👆🏻

Sodium

179.00 mg347.00 mg

0 7022.4

👆🏻

Zinc

0.00 mg1.00 mg

0 7.31

👆🏻

Other

Water

0.00 g89.02 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Provides energy

Aids in gut easing, gastrointestinal problems and digestion

Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Hair and Beauty Benefits

Skin Care

Applying it to the skin can help ease the pain of sunburn

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Allergy

Allergy Symptoms

What is

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
It is similar to tarator in Balkan cuisine.
It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.

Color

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

Europe, Middle East

Turkey

How to make

Serving Size

100

Ingredients

Curd, Sugar

1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt

Fermentation Agent

Things you need

Bowl

Time Duration

Preparation Time

2- 3 hours

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

15 days

1 day

Comparison of Curd snack and Cacik

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