Benefits of Cacik vs Shrikhand

Cacik

Shrikhand

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Yogurt is rich in Calcium, Phosphorus and Vitamin B

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Excellent hair conditioner

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Cacik and Shrikhand Benefits

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