1 Benefits
1.1 Health Benefits
Provides energy
Aids in gut easing, gastrointestinal problems and digestion
1.1.1 Other General Benefits
Not Available
Yogurt is rich in Calcium, Phosphorus and Vitamin B
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Unknown
Applying it to the skin can help ease the pain of sunburn
1.2.2 Hair Care
Not Applicable
Excellent hair conditioner
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Unknown
Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available