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Creme Fraiche
Creme Fraiche

Roquefort Cheese
Roquefort Cheese



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Creme Fraiche
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Roquefort Cheese

Creme Fraiche vs Roquefort Cheese

Calories

Calories in 1 cup

457.00 Kcal375.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal369.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal56.00 Kcal
2 133
👆🏻

Calories in 1 oz

110.00 Kcal105.00 Kcal
10 717
👆🏻

Calories in 1 slice of

396.00 Kcal369.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.26 g21.54 g
0 215
👆🏻

Carbs

1.46 g2.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.80 g0.50 g
0 54.08
👆🏻

Fats

31.00 g30.64 g
0.1 175
👆🏻

Fat Content

28 %32 %
0 100
👆🏻

Saturated Fat

22.10 g19.26 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.85 g1.32 g
0 48
👆🏻

Monounsaturated Fat

7.66 g8.47 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

57.00 mg90.00 mg
0 325
👆🏻

Vitamins

Vitamin A

190.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.17 mg0.59 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.73 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.12 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

23.50 µg49.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.12 µg0.64 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.20 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.50 mg0.85 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

75.00 mg662.00 mg
0 1705
👆🏻

Iron

0.08 mg0.56 mg
0 70
👆🏻

Magnesium

0.00 mg30.00 mg
0 444
👆🏻

Phosphorus

64.00 mg392.00 mg
0 1409
👆🏻

Potassium

101.00 mg91.00 mg
0 1794
👆🏻

Sodium

26.70 mg1,809.00 mg
0 7022.4
👆🏻

Zinc

0.24 mg2.08 mg
0 7.31
👆🏻

Other

Water

64.20 g39.38 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation

Other General Benefits

Low carb food
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

-
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Creme Fraiche
Roquefort is a French Blue cheese, made from the milk of sheep.

Color

White
Blue

Flavor

Sour
Salty, Sharp, Tangy

Aroma

Fresh
Sour smell, Strong

Vegetarian

Origin

France
France

How to make

Serving Size

100
100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream
Rennet, Sea salt, Sheep Milk

Fermentation Agent

-
Pencillium roqueforti

Things you need

Cheesecloth, Glass jar, Stirrer
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap

Time Duration

Preparation Time

5 minutes
3- 4 hours

Cooking Time

2 days
90

Aging time

-
3 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3- 5 days
3-4 weeks

Comparison of Creme Fraiche and Roquefort Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Creme Fraiche and Roquefort Cheese, helps you to choose among them. Creme Fraiche vs Roquefort Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.