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Cream Cheese
Cream Cheese

Milk Powder
Milk Powder



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Cream Cheese
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Milk Powder

Cream Cheese vs Milk Powder

Calories

Calories in 1 cup

812.00 Kcal434.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal362.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal102.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal496.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g36.16 g
0 215
👆🏻

Carbs

5.52 g51.98 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g51.98 g
0 54.08
👆🏻

Fats

34.44 g0.77 g
0.1 175
👆🏻

Fat Content

65 %1 %
0 100
👆🏻

Saturated Fat

2.93 g0.50 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.03 g
0 48
👆🏻

Monounsaturated Fat

1.29 g0.20 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg20.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU22.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.42 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg1.55 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.95 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.36 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg50.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg4.03 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg6.80 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg1,257.00 mg
0 1705
👆🏻

Iron

0.11 mg0.32 mg
0 70
👆🏻

Magnesium

9.00 mg110.00 mg
0 444
👆🏻

Phosphorus

107.00 mg968.00 mg
0 1409
👆🏻

Potassium

132.00 mg1,794.00 mg
0 1794
👆🏻

Sodium

314.00 mg535.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg4.08 mg
0 7.31
👆🏻

Other

Water

52.62 g3.16 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy

Other General Benefits

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Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
-

Hair Care

Stimulates hair growth, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

-
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.

Color

White
White

Flavor

Creamy, Mild, Sweet
Milky

Aroma

Fresh, Pleasant
Milky

Vegetarian

Origin

United States
Russia

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Pasteurized Milk

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
-

Time Duration

Preparation Time

2 weeks
-

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
2 years

Comparison of Cream Cheese and Milk Powder

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Milk Powder, helps you to choose among them. Cream Cheese vs Milk Powder, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.