Home
My Dairy Diet


Cream Cheese vs Curd


Curd vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
206.00 Kcal  
32

Calories
350.00 Kcal  
33
98.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
14.00 Kcal  
10

Calories in 1 oz
99.00 Kcal  
99+
28.00 Kcal  
11

Calories in 1 slice of
66.00 Kcal  
16
98.00 Kcal  
27

Serving size
100  
100  

Proteins
6.15 g  
99+
11.12 g  
39

Carbs
5.52 g  
99+
3.38 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
2.67 g  
27

Fats
34.44 g  
99+
4.30 g  
29

Fat Content
65 %  
38
4 %  
4

Saturated Fat
2.93 g  
31
1.72 g  
14

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.12 g  
99+

Monounsaturated Fat
1.29 g  
99+
0.78 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
30

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.43 µg  
39

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.00 IU  
99+
3.00 IU  
39

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.00 µg  
33

Minerals
  
  

Calcium
97.00 mg  
99+
83.00 mg  
99+

Iron
0.11 mg  
99+
0.07 mg  
99+

Magnesium
9.00 mg  
99+
8.00 mg  
99+

Phosphorus
107.00 mg  
99+
159.00 mg  
38

Potassium
132.00 mg  
99+
104.00 mg  
99+

Sodium
314.00 mg  
33
364.00 mg  
30

Zinc
0.50 mg  
99+
0.40 mg  
99+

Other
  
  

Water
52.62 g  
79.79 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer  

Other General Benefits
-  
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.  

Color
White  
White  

Flavor
Creamy, Mild, Sweet  
Sour  

Aroma
Fresh, Pleasant  
Fresh, Sour smell  

Vegetarian
Yes  
Yes  

Origin
United States  
-  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Milk, Yogurt  

Fermentation Agent
Mesophilic bacteria  
Lactococcus Bulgaricus, Streptococcus thermophilus  

Things you need
Bowl, Colander, Large pot, Muslin  
Large pot, Stirrer  

Time Duration
  
  

Preparation Time
2 weeks  
3- 4 hours  

Cooking Time
30  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
3-4 weeks  
5- 7 days  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese