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Condensed milk
Condensed milk

Buttermilk
Buttermilk



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Condensed milk
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Buttermilk

Condensed milk vs Buttermilk

Calories

Calories in 1 cup

982.00 Kcal98.00 Kcal
50 1927
👆🏻

Calories

321.00 Kcal62.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

61.00 Kcal2.00 Kcal
2 133
👆🏻

Calories in 1 oz

122.00 Kcal13.00 Kcal
10 717
👆🏻

Calories in 1 slice of

122.00 Kcal40.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g3.21 g
0 215
👆🏻

Carbs

54.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

54.00 g1.50 g
0 54.08
👆🏻

Fats

9.00 g3.50 g
0.1 175
👆🏻

Fat Content

8 %2 %
0 100
👆🏻

Saturated Fat

5.00 g1.90 g
0 67
👆🏻

Trans Fat

0.20 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.30 g0.20 g
0 48
👆🏻

Monounsaturated Fat

2.40 g0.83 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

34.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

15.00 IU165.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.17 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.60 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg5.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.46 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.40 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU52.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

280.00 mg115.00 mg
0 1705
👆🏻

Iron

0.14 mg0.03 mg
0 70
👆🏻

Magnesium

19.20 mg10.00 mg
0 444
👆🏻

Phosphorus

93.00 mg85.00 mg
0 1409
👆🏻

Potassium

371.00 mg135.00 mg
0 1794
👆🏻

Sodium

127.00 mg105.00 mg
0 7022.4
👆🏻

Zinc

0.40 mg0.38 mg
0 7.31
👆🏻

Other

Water

0.00 g87.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy
Best for weight loss, Boosts immune system, Reduces body heat

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Nutritional Importance

Good source of Calcium
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Allergy

Allergy Symptoms

-
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

What is

What is

Condensed milk is cow's milk from which water has been removed.
Buttermilk is a liquid made by the process of churning butter out of cream.

Color

-
-

Flavor

-
Sour

Aroma

-
Sour smell

Vegetarian

Origin

American, France
India

How to make

Serving Size

100
100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar
A pinch of Salt, Curd, Milk, Yogurt

Fermentation Agent

-
Lactococcus Lactis

Things you need

Container, Blender
Stirrer

Time Duration

Preparation Time

15- 20 minutes
15- 20 minutes

Cooking Time

-
20

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

1- 2 Weeks
7- 10 days

Comparison of Condensed milk and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Buttermilk, helps you to choose among them. Condensed milk vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.