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Buttermilk
Buttermilk

Shrikhand
Shrikhand



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Buttermilk
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Shrikhand

Buttermilk vs Shrikhand

1 Calories
1.1 Calories
62.00 Kcal279.00 Kcal
Organic Milk Facts
0 904
4.5 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
4.7 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
4.9 Calories in 1 oz
NANA
Paneer Facts
12.2 204
4.11 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
7.5 Serving size
100
100
7.6 Proteins
3.21 g8.00 g
Evaporated Milk Facts
0 215
7.8 Carbs
12.00 g46.00 g
Cocoa Butter Facts
0 205
7.8.4 Fiber
2.50 g0.00 g
Milk Facts
0 10.3
1.5.2 Sugar
1.50 g42.70 g
Swiss Cheese Facts
0 54.08
1.2 Fats
3.50 g7.00 g
Yakult Facts
0.1 175
2.4.1 Fat Content
2 %NA
Paneer Facts
1 91
2.7.2 Saturated Fat
1.90 g4.00 g
Amasi Facts
0 67
2.7.6 Trans Fat
0.00 gNA
Milk Facts
0 162
2.7.8 Polyunsaturated Fat
0.20 gNA
Paneer Facts
0 48
2.7.11 Monounsaturated Fat
0.83 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
2.50 mg0.02 mg
Cream Cheese Facts
0 325
2.5 Vitamins
2.5.1 Vitamin A
165.00 IU630.00 IU
Peanut Butter Facts
0 2499
2.5.6 Vitamin B1 (Thiamin)
0.05 mgNA
Paneer Facts
0 3.5
2.5.8 Vitamin B2 (Riboflavin)
0.17 mgNA
Cocoa Butter Facts
0 2.017
2.5.12 Vitamin B3 (Niacin)
0.09 mgNA
Cocoa Butter Facts
0 13.112
2.5.15 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Facts
-0.026 1.5
2.5.19 Vitamin B9 (Folic acid, Folate)
5.00 µgNA
Cocoa Butter Facts
0 87
2.5.22 Vitamin B12 (Cobalamin)
0.46 µgNA
Peanut Butter Facts
0 4.03
1.1.3 Vitamin C (Ascorbic acid)
0.00 mg1.50 mg
Milk Facts
0 7.7
2.4.4 Vitamin D
52.00 IUNA
Yogurt Facts
0 301
3.2.4 Vitamin D (D2+D3)
1.30 µgNA
Milk Facts
0 7.5
1.2.1 Vitamin E (Alpha- Tocopherol)
0.07 mgNA
Paneer Facts
0 24.21
1.4.1 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
1.8 Minerals
1.8.1 Calcium
115.00 mg71.60 mg
Cocoa Butter Facts
0 1705
1.2.3 Iron
0.03 mgNA
Paneer Facts
0 70
1.3.4 Magnesium
10.00 mgNA
Gelato Facts
0 444
1.3.8 Phosphorus
85.00 mg62.50 mg
Gelato Facts
0 1409
1.3.14 Potassium
135.00 mgNA
Gelato Facts
0 1794
1.4.1 Sodium
105.00 mg30.00 mg
Cocoa Butter Facts
0 7022.4
1.4.5 Zinc
0.38 mgNA
Gelato Facts
0 7.31
1.6 Other
1.6.1 Water
87.91 gNA
Cocoa Butter Facts
0 221
2.4.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
5 Benefits
5.1 Health Benefits
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Presence of calcium, Presence of calcium makes teeth strong & healthy
5.1.1 Other General Benefits
Best for weight loss, Boosts immune system, Reduces body heat
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
5.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces dandruff
5.3 Nutritional Importance & Uses
5.3.1 Uses
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
No uses found
5.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Low fat
5.4 Allergy
5.4.1 Allergy Symptoms
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
Not Available
6 What is
6.1 What is
Buttermilk is a liquid made by the process of churning butter out of cream.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
6.1.1 Color
Not Available
Not Available
6.1.2 Flavor
Sour
Not Available
6.1.3 Aroma
Sour smell
Not Available
6.1.4 Vegetarian
6.2 Origin
India
India
7 How to make
7.1 Serving Size
100
100
7.2 Ingredients
A pinch of Salt, Curd, Milk, Yogurt
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
7.2.1 Fermentation Agent
Lactococcus Lactis
Not Applicable
7.4 Things you need
Stirrer
2 Bowls, Sauce pan, Stirrer
7.5 Time Duration
7.5.1 Preparation Time
15- 20 minutes
3- 4 hours
7.5.2 Cooking Time
20
NA
7.5.3 Aging time
Not Available
Not Available
7.6 Storage & Shelf Life
7.6.1 Refrigeration Temperature
39.20 °F32.00 °F
Frozen Yogurt Facts
-20 383
7.6.5 Shelf Life
7- 10 days
Around 6 months

Comparison of Buttermilk and Shrikhand

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Buttermilk and Shrikhand, helps you to choose among them. Buttermilk vs Shrikhand, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.