Condensed milk

Basundi

Condensed milk vs Basundi

Condensed milk

Basundi

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Calories

Calories in 1 cup

982.00 Kcal330.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal375.20 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal120.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal120.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal180.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g14.90 g

0 215

👆🏻

Carbs

54.00 g36.20 g

0 205

👆🏻

Fiber

0.00 g2.40 g

0 10.3

👆🏻

Sugar

54.00 g30.50 g

0 54.08

👆🏻

Fats

9.00 g20.00 g

0.1 175

👆🏻

Fat Content

8 %15 %

0 100

👆🏻

Saturated Fat

5.00 g7.60 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.30 g2.60 g

0 48

👆🏻

Monounsaturated Fat

2.40 g5.60 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg26.00 mg

0 325

👆🏻

Vitamins

Vitamin A

15.00 IU66.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.37 mg0.10 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.60 mg0.52 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.18 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg5.40 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.30 µg0.00 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

2.40 mg3.00 mg

0 7.7

👆🏻

Vitamin D

6.00 IU195.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.20 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg4.68 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

👆🏻

Minerals

Calcium

280.00 mg473.00 mg

0 1705

👆🏻

Iron

0.14 mg0.95 mg

0 70

👆🏻

Magnesium

19.20 mg3.63 mg

0 444

👆🏻

Phosphorus

93.00 mg105.00 mg

0 1409

👆🏻

Potassium

371.00 mg231.10 mg

0 1794

👆🏻

Sodium

127.00 mg167.20 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.45 mg

0 7.31

👆🏻

Other

Water

0.00 g60.00 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Gives a smoother skin, Provides supple, healthy and glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach

What is

Condensed milk is cow's milk from which water has been removed.

Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.

Color

Pale yellow

Flavor

Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

American, France

India

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Cardamom, Charoli, Milk, Saffron strands, Sugar

Fermentation Agent

Things you need

Container, Blender

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

10- 15 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1- 2 Weeks

3- 5 days

Comparison of Condensed milk and Basundi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Basundi, helps you to choose among them. Condensed milk vs Basundi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.