Health Benefits
Improves Nutrition, Keeps feel full
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
-
Reduces dandruff
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
-
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Fermentation Agent
-
-
Things you need
2 Bowls, Sauce pan, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
10- 15 minutes
3- 4 hours
Cooking Time
40
-
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F32.00 °F
-20
383
👆🏻
Shelf Life
3- 5 days
Around 6 months