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Basundi
Basundi

Khoa
Khoa



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Basundi
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Khoa

Basundi vs Khoa

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1 Calories
1.1 Calories
375.20 Kcal216.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.4 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.9 Serving size
100
100
1.10 Proteins
14.90 g17.90 g
Evaporated Milk Facts
0 215
1.12 Carbs
36.20 g22.90 g
Cocoa Butter Facts
0 205
1.12.3 Fiber
2.40 gNA
Milk Facts
0 10.3
1.13.2 Sugar
30.50 g0.00 g
Swiss Cheese Facts
0 54.08
1.14 Fats
20.00 g24.00 g
Yakult Facts
0.1 175
1.14.4 Fat Content
15 %NA
Paneer Facts
1 91
2.2.1 Saturated Fat
7.60 g15.20 g
Amasi Facts
0 67
2.3.2 Trans Fat
0.00 g0.10 g
Milk Facts
0 162
2.3.6 Polyunsaturated Fat
2.60 g0.80 g
Paneer Facts
0 48
2.3.10 Monounsaturated Fat
5.60 g6.60 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
26.00 mg20.40 mg
Cream Cheese Facts
0 325
3.3 Vitamins
3.3.1 Vitamin A
66.00 IU40.86 IU
Peanut Butter Facts
0 2499
3.3.4 Vitamin B1 (Thiamin)
0.11 mgNA
Paneer Facts
0 3.5
3.4.2 Vitamin B2 (Riboflavin)
0.10 mgNA
Cocoa Butter Facts
0 2.017
3.4.5 Vitamin B3 (Niacin)
0.52 mgNA
Cocoa Butter Facts
0 13.112
3.4.8 Vitamin B6 (Pyridoxine)
0.18 mgNA
Whipped cream Facts
-0.026 1.5
3.4.11 Vitamin B9 (Folic acid, Folate)
5.40 µgNA
Cocoa Butter Facts
0 87
3.5.2 Vitamin B12 (Cobalamin)
0.00 µgNA
Peanut Butter Facts
0 4.03
3.5.5 Vitamin C (Ascorbic acid)
3.00 mg1.10 mg
Milk Facts
0 7.7
3.5.9 Vitamin D
195.00 IUNA
Yogurt Facts
0 301
3.5.12 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
3.6.2 Vitamin E (Alpha- Tocopherol)
4.68 mgNA
Paneer Facts
0 24.21
3.7.2 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
6.5 Minerals
6.5.1 Calcium
473.00 mg650.00 mg
Cocoa Butter Facts
0 1705
6.6.3 Iron
0.95 mg6.00 mg
Paneer Facts
0 70
6.6.4 Magnesium
3.63 mgNA
Gelato Facts
0 444
6.6.5 Phosphorus
105.00 mg420.00 mg
Gelato Facts
0 1409
6.6.6 Potassium
231.10 mgNA
Gelato Facts
0 1794
6.6.7 Sodium
167.20 mg270.50 mg
Cocoa Butter Facts
0 7022.4
6.6.8 Zinc
0.45 mgNA
Gelato Facts
0 7.31
6.7 Other
6.7.1 Water
NANA
Cocoa Butter Facts
0 221
6.7.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
7 Benefits
7.1 Health Benefits
Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B
7.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
7.2 Hair and Beauty Benefits
7.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
7.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
7.3 Nutritional Importance & Uses
7.3.1 Uses
No uses found
Major ingredient in sweet dishes n desserts
7.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
7.4 Allergy
7.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
8 What is
8.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Khoa
8.1.1 Color
Pale yellow
Not Available
8.1.2 Flavor
Milky, Sweet, Thick
Not Available
8.1.3 Aroma
Milky
Not Available
8.1.4 Vegetarian
8.2 Origin
India
Indian Subcontinent
9 How to make
9.1 Serving Size
100
100
9.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Milk
9.2.1 Fermentation Agent
Not Applicable
Not Applicable
9.3 Things you need
2 Bowls, Sauce pan, Stirrer
Pan
9.4 Time Duration
9.4.1 Preparation Time
10- 15 minutes
1 hour
9.4.2 Cooking Time
40
Unknown
9.4.3 Aging time
Not Applicable
Not Available
9.5 Storage & Shelf Life
9.5.1 Refrigeration Temperature
39.20 °F180.00 °F
Frozen Yogurt Facts
-20 383
9.5.2 Shelf Life
3- 5 days
Up to 3 days

Comparison of Basundi and Khoa

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Basundi and Khoa, helps you to choose among them. Basundi vs Khoa, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.