Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
Boosts immune system, Improves digestion
Heart healthy Cheese
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Natural tan remover
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Hair Care
Excellent hair conditioner, Reduces dandruff
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of protein, Rich in probiotics
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Serving Size
100
100
Ingredients
Raw milk or unpasteurized milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Fermentation Agent
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Things you need
Glass container with lid, Cheesecloth, Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
2 days
10- 12 hours
Cooking Time
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90
Aging time
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4 weeks - 10 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
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Shelf Life
1 Month
3-4 weeks