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Edam Cheese
Edam Cheese

Viili
Viili



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Edam Cheese
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Viili

Edam Cheese vs Viili

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.2 Calories
357.00 Kcal67.80 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
101.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
24.99 g3.49 g
Evaporated Milk Facts
0 215
1.8 Carbs
1.43 g4.20 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
1.43 g22.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
27.80 g4.13 g
Yakult Facts
0.1 175
1.9.1 Fat Content
28 %3 %
Paneer Facts
1 91
1.9.2 Saturated Fat
17.57 g2.71 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.67 g0.06 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
8.13 g0.96 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
89.00 mg16.10 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
825.00 IU13.44 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.39 mg0.16 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mg0.09 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
16.00 µg12.30 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.54 µg0.34 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
20.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.50 µg0.10 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg0.10 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.30 µg0.30 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
731.00 mg114.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.44 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
30.00 mg11.50 mg
Gelato Facts
0 444
2.4.4 Phosphorus
536.00 mg93.10 mg
Gelato Facts
0 1409
2.4.5 Potassium
188.00 mg170.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
812.00 mg37.50 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
3.75 mg0.43 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
41.56 g87.42 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Heart healthy Cheese
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Antioxidative effect
3.2.2 Hair Care
Not Available
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Not Available
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
Pale yellow
White
4.1.2 Flavor
Mild, Nutty, Salty
Yogurt like
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Netherlands
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
24 hours
5.4.2 Cooking Time
90
Not Applicable
5.4.3 Aging time
4 weeks - 10 months
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F64.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3-4 weeks
15 days

Comparison of Edam Cheese and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Edam Cheese and Viili, helps you to choose among them. Edam Cheese vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.