Benefits of Edam Cheese vs Bulgarian Yogurt

Edam Cheese

Bulgarian Yogurt

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1 Benefits

1.1 Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

1.1.1 Other General Benefits

Heart healthy Cheese

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

1.2.2 Hair Care

Not Available

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Not Available

It is used in the manufacture of soaps and mositurizers

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

Not Available

Difference between Edam Cheese and Bulgarian Yogurt Benefits

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