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Cheese vs Yogurt Calories

Cheese
Yogurt
Yogurt vs Cheese Calories


Calories
Calories per 100g
366.00 Kcal   
26
59.00 Kcal   
99+
Calories in 1 pat
Not Available   
134.00 Kcal   
4
Calories in 1 tbsp
Not Available   
9.00 Kcal   
2
Calories in 1 cup
Not Available   
17.00 Kcal   
2
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
100.00 g   
3
5.00 g   
99+
Carbs
3.70 g   
99+
3.60 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
2.30 g   
24
3.24 g   
30
Fats
31.79 g   
99+
0.39 g   
3
% Fat Content
Not Available   
3 %   
3
Saturated Fat
18.00 g   
99+
0.12 g   
2
Trans Fat
1.10 g   
8
0.00 g   
Polyunsaturated Fat
1.30 g   
17
0.01 g   
99+
Monounsaturated Fat
8.00 g   
28
0.05 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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