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Cheese vs Yogurt Calories

Cheese
Yogurt
Yogurt vs Cheese Calories


Calories
Calories in 1 cup
455.00 Kcal  
99+
134.00 Kcal  
18
Calories
366.00 Kcal  
26
59.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
9.00 Kcal  
7
Calories in 1 oz
113.00 Kcal  
99+
17.00 Kcal  
6
Calories in 1 slice of
113.00 Kcal  
37
59.00 Kcal  
13
Serving size
100  
100  
Proteins
100.00 g  
3
5.00 g  
99+
Carbs
3.70 g  
99+
3.60 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.30 g  
25
3.24 g  
31
Fats
31.79 g  
99+
0.39 g  
3
Fat Content
34 %  
30
3 %  
3
Saturated Fat
18.00 g  
99+
0.12 g  
2
Trans Fat
1.10 g  
13
0.00 g  
Polyunsaturated Fat
1.30 g  
17
0.01 g  
99+
Monounsaturated Fat
8.00 g  
30
0.05 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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