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Cheese vs Yogurt Calories
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Cheese
Yogurt
Yogurt vs Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
366.00 Kcal
26
59.00 Kcal
99+
Calories in 1 pat
Not Available
134.00 Kcal
4
Calories in 1 tbsp
Not Available
9.00 Kcal
2
Calories in 1 cup
Not Available
17.00 Kcal
2
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
100.00 g
3
5.00 g
99+
Carbs
3.70 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
3.24 g
30
Fats
31.79 g
99+
0.39 g
3
% Fat Content
Not Available
3 %
3
Saturated Fat
18.00 g
99+
0.12 g
2
Trans Fat
1.10 g
8
0.00 g
Polyunsaturated Fat
1.30 g
17
0.01 g
99+
Monounsaturated Fat
8.00 g
28
0.05 g
99+
Nutrition >>
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