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Yogurt vs Cream Cheese Calories


Cream Cheese vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
812.00 Kcal  
99+

Calories
59.00 Kcal  
99+
350.00 Kcal  
33

Calories in 1 tbsp
9.00 Kcal  
7
35.00 Kcal  
23

Calories in 1 oz
17.00 Kcal  
6
99.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
66.00 Kcal  
16

Serving size
100  
100  

Proteins
5.00 g  
99+
6.15 g  
99+

Carbs
3.60 g  
99+
5.52 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.24 g  
31
3.76 g  
35

Fats
0.39 g  
3
34.44 g  
99+

Fat Content
3 %  
3
65 %  
38

Saturated Fat
0.12 g  
2
2.93 g  
31

Trans Fat
0.00 g  
15.00 g  
17

Polyunsaturated Fat
0.01 g  
99+
0.22 g  
99+

Monounsaturated Fat
0.05 g  
99+
1.29 g  
99+

Nutrition >>
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