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Yogurt vs Cream Cheese Calories
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Yogurt
Cream Cheese
Cream Cheese vs Yogurt Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
59.00 Kcal
99+
350.00 Kcal
33
Calories in 1 pat
134.00 Kcal
4
812.00 Kcal
22
Calories in 1 tbsp
9.00 Kcal
2
35.00 Kcal
10
Calories in 1 cup
17.00 Kcal
2
99.00 Kcal
12
Calories in 1 stick
Not Applicable
66.00 Kcal
3
Serving size
100
100
Proteins
5.00 g
99+
6.15 g
99+
Carbs
3.60 g
99+
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
3.76 g
34
Fats
0.39 g
3
34.44 g
99+
% Fat Content
3 %
3
65 %
20
Saturated Fat
0.12 g
2
2.93 g
28
Trans Fat
0.00 g
15.00 g
12
Polyunsaturated Fat
0.01 g
99+
0.22 g
99+
Monounsaturated Fat
0.05 g
99+
1.29 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Yogurt vs Mursik
Yogurt vs Soured Milk
Yogurt vs Ryazhenka
Fermented Dairy products
Buttermilk Facts
Kefir Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
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