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Cheese
Cheese

Quark
Quark



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Cheese
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Quark

Cheese vs Quark Facts

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1 Calories
1.1 Calories
366.00 Kcal0.08 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
NANA
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
NANA
All about Whipped cream
8 102
1.4 Calories in 1 oz
NANA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
100.00 g14.10 g
All about Evaporated Milk
0 215
1.8 Carbs
3.70 g3.50 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
2.30 g3.50 g
All about Swiss Cheese
0 54.08
1.9 Fats
31.79 g10.60 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
18.00 g7.00 g
All about Amasi
0 67
1.9.3 Trans Fat
1.10 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
1.30 g0.01 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
8.00 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
100.00 mg1.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
945.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.23 mg0.30 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.08 mgNA
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
8.00 µgNA
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.50 µg0.70 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
23.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.80 mg0.01 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.60 µgNA
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,045.00 mg130.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.63 mg0.00 mg
All about Paneer
0 70
2.4.3 Magnesium
26.00 mg10.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
641.00 mg100.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg150.00 mg
All about Gelato
0 1794
2.4.6 Sodium
1,671.00 mg40.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
2.49 mg0.60 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
39.61 g80.53 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Improves digestion
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Not Defined
3.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
NA
3.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
24-36 hours
5.4.2 Cooking Time
30
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F86.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
7- 10 days

Difference between Cheese and Quark

Though Cheese and Quark, both are Dairy products, there is some prominent difference between Cheese and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Quark facts, dictate the Similarities and Differences between Cheese and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.