Cheese

Kaymak

Cheese vs Kaymak Facts

Cheese

Kaymak

Add ⊕

Calories

Calories in 1 cup

455.00 Kcal717.00 Kcal

50 1927

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Calories

366.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

113.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

113.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

100.00 g0.96 g

0 215

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Carbs

3.70 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.30 g0.39 g

0 54.08

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Fats

31.79 g63.10 g

0.1 175

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Fat Content

34 %60 %

0 100

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Saturated Fat

18.00 g37.66 g

0 67

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Trans Fat

1.10 g0.50 g

0 162

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Polyunsaturated Fat

1.30 g1.45 g

0 48

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Monounsaturated Fat

8.00 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

100.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

945.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.23 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.50 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg

0 7.7

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Vitamin D

23.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.60 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.80 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 µg11.20 µg

0 30.3

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Minerals

Calcium

1,045.00 mg45.00 mg

0 1705

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Iron

0.63 mg0.14 mg

0 70

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Magnesium

26.00 mg6.00 mg

0 444

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Phosphorus

641.00 mg70.00 mg

0 1409

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Potassium

132.00 mg91.00 mg

0 1794

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Sodium

1,671.00 mg19.00 mg

0 7022.4

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Zinc

2.49 mg2.93 mg

0 7.31

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Other

Water

39.61 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Improves digestion

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Reduces hair fall, Strengthens hair roots

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Milk, Salt, Vinegar

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

20- 25 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

2- 3 weeks

5- 7 days

Difference between Cheese and Kaymak

Though Cheese and Kaymak, both are Dairy products, there is some prominent difference between Cheese and Kaymak. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cheese and Kaymak. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cheese vs Kaymak facts, dictate the similarities and differences between Cheese and Kaymak. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.